As I reflect back on 2018, as a working mother of three striving to find that perfect balance in life, I realize there’s no such thing as a perfect balance. Things will get topsy turvy, things will make you break out of sanity, things will go haywire. I’ve had my dose of panic attacks and anxiety when things go wrong. I’ve learnt to let go … Continue reading Goodbye 2018. Hello 2019!
It’s easy to think of happiness as a result, but happiness is also a driver. One example: While I’m definitely into finding ways to improve personal productivity (whether a one-day burst, or a lifetime, or things you should not do every day), probably the best way to be more productive is to just be happier. Happy people accomplish more. Easier said than done though, right? … Continue reading 10 Scientifically Proven Ways to Be Incredibly Happy
Tips for overcoming burnout and building better work-life balance. Work-life balance is one of the things I struggle with most when it comes to building my personal happiness. Do you struggle with work-life balance, too? Continue reading 4 Risk Factors for Burnout—and How to Overcome Them