Photo by nghia nguyen on Unsplash No one starts out with dating thinking I would really like a mediocre love. I’ve literally never heard anyone articulate that their dream is just to settle for someone and then stick by their side whether they like it or not forever and ever amen. That’s just not how it works. Most of us hope for an epic love. The … Continue reading A Road Map to the Relationship You Don’t Think Exists
Detachment is a spiritual principle that, in our society, seems to be commonly misunderstood, especially on an emotional level. Our society sees those who can remain emotionally calm and even as virtuous and steady, but many of us who appear this way are actually cut off from our emotions. Continue reading 3 Ways to Detach Yourself from Negative Emotions
Congratulations Nina Amirah for acing the panel interviews and being awarded : Aspiring Gen Scholarship 2019 For demonstrating Respect, Resilience and Excellence particularly Resilience. You have matured wisely beyond your age having gone through your parents divorce, your mum being diagnosed with a chronic illness and losing her job, being strapped for money at a time when you needed it most, being under financial assistance … Continue reading Don’t ever think you are doomed for life.
As I reflect back on 2018, as a working mother of three striving to find that perfect balance in life, I realize there’s no such thing as a perfect balance. Things will get topsy turvy, things will make you break out of sanity, things will go haywire. I’ve had my dose of panic attacks and anxiety when things go wrong. I’ve learnt to let go … Continue reading Goodbye 2018. Hello 2019!
It’s easy to think of happiness as a result, but happiness is also a driver. One example: While I’m definitely into finding ways to improve personal productivity (whether a one-day burst, or a lifetime, or things you should not do every day), probably the best way to be more productive is to just be happier. Happy people accomplish more. Easier said than done though, right? … Continue reading 10 Scientifically Proven Ways to Be Incredibly Happy
Lose the self-loathing. Act, feel, and think like a boss instead. When my son was in the first grade, his teacher pulled me aside one afternoon while volunteering. “Linda, I don’t get it. John has everything in life—he’s smart, handsome, athletic and tall, but he lacks self-confidence. He trembles when it’s his turn to stand up in front of the class and recite the morning … Continue reading The Space Between Mindfulness and Self-Confidence
Tips for overcoming burnout and building better work-life balance. Work-life balance is one of the things I struggle with most when it comes to building my personal happiness. Do you struggle with work-life balance, too? Continue reading 4 Risk Factors for Burnout—and How to Overcome Them
Emotional abuse, verbal abuse, and domestic violence are on the rise, especially among young people. The risk of falling into an abusive relationship is greater than ever. Continue reading Are You Dating an Abuser?
How do you get rid of the the clutter in your mind?
I mean, as every second of the clock ticks, my mind is congested with a thousand and one things. Continue reading Keep life beautiful, as it is