I have come to realize that I’ve put on a lot of weight the past months.
Could it be due to the holiday seasons? Could it be due to stress of kids starting of the new term in 2019? Could it be due to my lack in discipline taking care of what I put in my mouth? Could it be due to stopping my weekly zumba sessions, which I was so active in Feb-May 2018? Continue reading My 3 months Fitness Goals