Have you ever wondered why a toxic ex-boyfriend or ex-girlfriend reached out to you after a break-up to try and remain friends? Why someone who clearly did not value you during your relationship together seemed to show renewed interest only … Continue reading Research Finds That Narcissists Try To Remain Friends With Their Exes For Darker Reasons
It’s easy to think of happiness as a result, but happiness is also a driver. One example: While I’m definitely into finding ways to improve personal productivity (whether a one-day burst, or a lifetime, or things you should not do … Continue reading 10 Scientifically Proven Ways to Be Incredibly Happy
When should we keep a secret? What are the risks? “You’re only as sick as your secrets” goes a saying in Alcoholics Anonymous. And they should know: one of the hallmarks of alcoholism—of any addiction, really—is deception. Addicts deceive others … Continue reading The Danger of Keeping Secrets
Maternal behaviors that shape a daughter in their absence. By : Peg Streep Source: Photograph by abeer_almshrafi. Copyright free. Pixabay. In his novel Anna Karenina, Leo Tolstoy observed that “Happy families are all alike; every unhappy family is unhappy in … Continue reading Five Things an Unloving Mother Never Does
Lose the self-loathing. Act, feel, and think like a boss instead. When my son was in the first grade, his teacher pulled me aside one afternoon while volunteering. “Linda, I don’t get it. John has everything in life—he’s smart, handsome, … Continue reading The Space Between Mindfulness and Self-Confidence
Tips for overcoming burnout and building better work-life balance. Work-life balance is one of the things I struggle with most when it comes to building my personal happiness. Do you struggle with work-life balance, too? Continue reading 4 Risk Factors for Burnout—and How to Overcome Them
Emotional abuse, verbal abuse, and domestic violence are on the rise, especially among young people. The risk of falling into an abusive relationship is greater than ever. Continue reading Are You Dating an Abuser?
How do you get rid of the the clutter in your mind?
I mean, as every second of the clock ticks, my mind is congested with a thousand and one things. Continue reading Keep life beautiful, as it is